The race, in three figures
The race, in words
1:50:34 at Toronto 2026 put Kara Van Kralingen & Keira Adams 387th of 474 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 4:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:01, behind 86% of the field.
Toronto cost the whole field time: about 2:07 more than the average race this season, going by 539 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:44v median −0:19
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Block 02 9:48Running 2 7:53v median +1:16
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Block 03 12:45Running 3 8:26v median +1:32
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Block 04 14:05Running 4 8:13v median +1:19
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Block 05 14:26Running 5 8:43v median +1:36
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Block 06 10:54Running 6 8:44v median +1:39
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Block 07 13:56Running 7 7:50v median +0:53
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Block 08 14:03Running 8 8:25v median +2:29
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 434
A pace, not a person: at every mat, the middle of the 434 women's teams who finished.