The race, in three figures
The race, in words
Shannon Sirianni finished in the top 10% of the field at Toronto 2026, in 1:13:50 for 22nd of 671 women in the Open division.
The wall balls were the standout, 3:38 quicker than the median and 1st of 671. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:53v median −1:29
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Block 02 7:20Running 2 4:49v median −1:16
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Block 03 9:05Running 3 5:09v median −1:16
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Block 04 10:24Running 4 4:53v median −1:28
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Block 05 9:58Running 5 5:20v median −1:16
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Block 06 7:17Running 6 5:12v median −1:14
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Block 07 8:24Running 7 4:50v median −1:36
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Block 08 7:42Running 8 4:04v median −1:33
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.