The race, in three figures
The race, in words
Kara Meldrum took 2nd of 30 in the 50–54 age group at Toronto 2026, in 1:17:12.
Nowhere gained more than the wall balls: 2:11 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 96% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 1:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:27v median −0:55
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Block 02 7:52Running 2 5:03v median −1:02
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Block 03 9:51Running 3 5:01v median −1:24
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Block 04 9:56Running 4 5:02v median −1:19
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Block 05 10:03Running 5 4:57v median −1:39
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Block 06 6:57Running 6 5:00v median −1:26
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Block 07 9:12Running 7 4:58v median −1:28
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Block 08 9:15Running 8 4:10v median −1:27
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.