The race, in three figures
The race, in words
Bethany Spiers finished 83rd of 671 women in the Open division at Toronto 2026, in 1:22:02, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 2:03 on the median. Stronger after halfway: 2:01 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 85% of the field.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:10v median −1:12
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Block 02 8:09Running 2 4:55v median −1:10
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Block 03 10:30Running 3 5:22v median −1:03
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Block 04 11:06Running 4 5:02v median −1:19
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Block 05 10:47Running 5 5:21v median −1:15
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Block 06 7:03Running 6 4:48v median −1:38
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Block 07 8:28Running 7 4:47v median −1:39
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Block 08 11:01Running 8 4:07v median −1:30
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.