The race, in three figures
The race, in words
1:23:06 at Toronto 2026 put Courtney Ross 95th of 671 women in the Open division, ahead of 86% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 68% on the runs. The wall balls were the standout, 3:23 quicker than the median and 4th of 671. Stronger after halfway: 2:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:05v median −0:17
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Block 02 7:20Running 2 5:33v median −0:32
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Block 03 10:00Running 3 6:03v median −0:22
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Block 04 12:10Running 4 5:54v median −0:27
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Block 05 10:55Running 5 5:55v median −0:41
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Block 06 7:39Running 6 6:00v median −0:26
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Block 07 9:55Running 7 5:59v median −0:27
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Block 08 9:06Running 8 5:13v median −0:24
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.