The race, in three figures
The race, in words
Mitch Haines & David Evans finished in the top 10% of the field at Toronto 2026, in 57:27 for 2nd of 726 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:31 quicker than the median and 9th of 726. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 2:53, was faster than 99% of the field.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:17v median −1:40
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Block 02 5:42Running 2 4:06v median −1:36
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Block 03 6:55Running 3 4:15v median −1:53
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Block 04 6:40Running 4 4:14v median −1:51
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Block 05 8:05Running 5 4:13v median −2:03
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Block 06 5:35Running 6 4:13v median −1:55
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Block 07 6:44Running 7 4:14v median −1:56
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Block 08 6:57Running 8 3:30v median −1:44
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.