The race, in three figures
The race, in words
A top 10% finish for Andrew Milligan & Farhad Foroughi at Toronto 2026: 1:00:41, 13th of 726 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:20 quicker than the median and 15th of 726. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 3:08, was faster than 99% of the field.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:46v median −1:11
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Block 02 6:14Running 2 4:29v median −1:13
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Block 03 6:57Running 3 4:30v median −1:38
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Block 04 6:52Running 4 4:34v median −1:31
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Block 05 8:30Running 5 4:32v median −1:44
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Block 06 5:55Running 6 4:33v median −1:35
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Block 07 7:16Running 7 4:35v median −1:35
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Block 08 7:14Running 8 3:36v median −1:38
Roxzone, per block
Approach · Exit 3:08
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.