The race, in three figures
The race, in words
A top 10% finish for Joe Robson & Cieran English at Toronto 2026: 1:02:09, 25th of 726 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first. Quick through the roxzone: 3:35, ahead of 95% of the field.
Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:24v median −1:33
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Block 02 6:14Running 2 4:07v median −1:35
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Block 03 7:37Running 3 4:25v median −1:43
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Block 04 7:22Running 4 4:21v median −1:44
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Block 05 8:29Running 5 4:12v median −2:04
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Block 06 5:49Running 6 4:24v median −1:44
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Block 07 7:08Running 7 4:10v median −2:00
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Block 08 7:40Running 8 3:31v median −1:43
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.