The race, in three figures
The race, in words
Kaivan Shimi & Ryan Zawada finished in the top 10% of the field at Toronto 2026, in 1:02:25 for 27th of 726 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:14 ahead of the median. Stronger after halfway: 3:28 better against the middle of the field than before it. Time in the roxzone, 3:31, was faster than 96% of the field.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:37v median −1:20
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Block 02 6:10Running 2 4:20v median −1:22
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Block 03 7:35Running 3 4:17v median −1:51
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Block 04 7:30Running 4 4:12v median −1:53
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Block 05 8:54Running 5 4:20v median −1:56
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Block 06 5:50Running 6 4:13v median −1:55
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Block 07 6:58Running 7 4:11v median −1:59
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Block 08 7:17Running 8 3:34v median −1:40
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.