The race, in three figures
The race, in words
A top 10% finish for Lars Elbers & Declan Jones at Toronto 2026: 1:06:24, 51st of 726 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 12th of 726. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 91% of the field.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:37v median −1:20
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Block 02 6:25Running 2 4:31v median −1:11
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Block 03 7:56Running 3 4:57v median −1:11
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Block 04 7:55Running 4 4:57v median −1:08
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Block 05 9:17Running 5 5:02v median −1:14
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Block 06 6:41Running 6 5:10v median −0:58
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Block 07 7:50Running 7 5:12v median −0:58
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Block 08 7:57Running 8 4:08v median −1:06
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.