The race, in three figures
The race, in words
A top 10% finish for Hooman Ebrahimi & Michael Spatafora at Toronto 2026: 1:07:02, 63rd of 726 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 36th of 726. Stronger after halfway: 2:41 better against the middle of the field than before it. Quick through the roxzone: 3:43, ahead of 93% of the field.
Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:03v median −0:54
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Block 02 6:30Running 2 4:34v median −1:08
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Block 03 8:15Running 3 4:48v median −1:20
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Block 04 7:59Running 4 4:55v median −1:10
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Block 05 9:26Running 5 4:55v median −1:21
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Block 06 6:09Running 6 4:58v median −1:10
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Block 07 7:38Running 7 4:47v median −1:23
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Block 08 8:21Running 8 3:49v median −1:25
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.