The race, in three figures
The race, in words
Arafat Opar & Adam Grant finished 90th of 726 men's teams in the Doubles Open division at Toronto 2026, in 1:09:22, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 88% of the field.
Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:16v median −0:41
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Block 02 6:37Running 2 4:56v median −0:46
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Block 03 8:20Running 3 5:15v median −0:53
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Block 04 8:15Running 4 5:13v median −0:52
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Block 05 9:27Running 5 5:10v median −1:06
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Block 06 6:54Running 6 5:14v median −0:54
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Block 07 8:24Running 7 5:04v median −1:06
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Block 08 8:09Running 8 3:58v median −1:16
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 701
A pace, not a person: at every mat, the middle of the 701 men's teams who finished.