The race, in three figures
The race, in words
1:46:36 at Toronto 2026 put Vincint So 810th of 1,135 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 15% on the runs. The sandbag lunges cost the most time: 0:54 slower than the median. A harder second half: 7:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:08v median +0:31
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Block 02 10:03Running 2 6:16v median +0:47
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Block 03 12:00Running 3 7:02v median +1:09
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Block 04 12:12Running 4 6:51v median +1:02
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Block 05 13:38Running 5 7:57v median +1:50
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Block 06 8:22Running 6 6:56v median +1:03
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Block 07 14:35Running 7 7:43v median +1:47
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Block 08 18:38Running 8 9:53v median +4:31
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.