The race, in three figures
The race, in words
1:50:48 at Toronto 2026 put Dean Phillips 874th of 1,135 men in the Open division.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 16% on the stations. On the burpee broad jumps the field had the edge, by 3:39. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:35v median −0:02
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Block 02 9:28Running 2 5:34v median +0:05
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Block 03 13:52Running 3 6:02v median +0:09
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Block 04 15:53Running 4 6:17v median +0:28
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Block 05 11:36Running 5 6:31v median +0:24
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Block 06 9:38Running 6 6:19v median +0:26
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Block 07 14:16Running 7 6:25v median +0:29
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Block 08 18:33Running 8 7:14v median +1:52
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.