The race, in three figures
The race, in words
In the Open division at Toronto 2026, Carrie Lam crossed the line in 1:24:30: 107th of 671 women, faster than 84% of the field.
The burpee broad jumps were the standout, 2:57 quicker than the median and 16th of 671. A harder second half: 2:59 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:21, was faster than 91% of the field.
Athletes who raced both Toronto 2026 and Toronto 2025 were 5:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:16v median −1:06
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Block 02 8:28Running 2 5:03v median −1:02
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Block 03 10:52Running 3 5:28v median −0:57
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Block 04 9:20Running 4 5:21v median −1:00
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Block 05 10:51Running 5 5:24v median −1:12
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Block 06 8:07Running 6 5:28v median −0:58
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Block 07 10:06Running 7 5:16v median −1:10
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Block 08 12:03Running 8 4:47v median −0:50
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.