The race, in three figures
The race, in words
In the Open division at Toronto 2026, Ava Gregoris crossed the line in 1:26:46: 135th of 671 women, faster than 80% of the field.
The burpee broad jumps were the standout, 2:04 quicker than the median and 67th of 671. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:41v median −0:41
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Block 02 8:39Running 2 5:37v median −0:28
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Block 03 11:20Running 3 6:00v median −0:25
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Block 04 10:57Running 4 6:05v median −0:16
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Block 05 11:22Running 5 5:57v median −0:39
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Block 06 7:35Running 6 5:37v median −0:49
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Block 07 10:18Running 7 5:46v median −0:40
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Block 08 10:46Running 8 4:45v median −0:52
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.