The race, in three figures
The race, in words
2:01:55 at Toronto 2026 put Rebecca Seward-Langdon & Ali Hikman Syed 226th of 238 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:42 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first. 9:35 in the roxzone was slower than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:42Running 1 7:22v median +1:08
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Block 02 11:57Running 2 8:28v median +2:31
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Block 03 15:28Running 3 9:42v median +3:18
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Block 04 15:32Running 4 9:05v median +2:45
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Block 05 15:11Running 5 9:49v median +3:17
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Block 06 10:55Running 6 8:36v median +2:09
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Block 07 15:28Running 7 8:57v median +2:35
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Block 08 15:15Running 8 8:34v median +3:08
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.