The race, in three figures
The race, in words
1:36:46 at Toronto 2026 put Kamand Naseh 281st of 671 women in the Open division, ahead of 58% of the field.
The stations carried this race: faster than 70% of the field across all eight, against 45% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:00v median −0:22
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Block 02 10:36Running 2 6:31v median +0:26
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Block 03 12:03Running 3 6:35v median +0:10
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Block 04 12:51Running 4 6:50v median +0:29
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Block 05 12:31Running 5 7:15v median +0:39
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Block 06 8:40Running 6 6:31v median +0:05
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Block 07 11:14Running 7 6:32v median +0:06
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Block 08 11:58Running 8 5:43v median +0:06
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.