The race, in three figures
The race, in words
Lauren Cunningham & Jordan Murphy finished in the top 10% of the field at Toronto 2026, in 1:09:41 for 32nd of 399 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:54v median −1:42
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Block 02 6:42Running 2 4:45v median −1:31
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Block 03 9:54Running 3 6:42v median +0:03
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Block 04 8:09Running 4 4:59v median −1:37
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Block 05 9:22Running 5 4:58v median −1:51
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Block 06 6:30Running 6 5:04v median −1:37
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Block 07 8:34Running 7 5:09v median −1:33
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Block 08 8:09Running 8 4:13v median −1:25
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.