Skip to content
Sign in Sign up
Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Dennis Mak

CAN M 45-49 n = 1135
Finish · net time
2:04:13
+29:48 v median 1:34:25
Men
1014/1135
45-49
90/103
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
522/1135
Rank
Biggest loss
Wall Balls
+8:05
v median
1065/1135
Rank

The race, in words

2:04:13 at Toronto 2026 put Dennis Mak 1,014th of 1,135 men in the Open division.

The wall balls cost the most time: 8:05 slower than the median. The race faded late: the second half went 15:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:35
    Running 1 6:58
    v median +1:21
    1000m SkiErg 5:37
    v median +0:47
  2. Block 02 9:57
    Running 2 6:20
    v median +0:51
    50m Sled Push 3:37
    v median +0:07
  3. Block 03 11:55
    Running 3 6:37
    v median +0:44
    50m Sled Pull 5:18
    v median +0:12
  4. Block 04 14:36
    Running 4 6:57
    v median +1:08
    80m Burpee Broad Jump 7:39
    v median +1:42
  5. Block 05 13:39
    Running 5 7:40
    v median +1:33
    1000m Row 5:59
    v median +1:01
  6. Block 06 9:16
    Running 6 7:08
    v median +1:15
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 21:02
    Running 7 9:40
    v median +3:44
    100m Sandbag Lunges 11:22
    v median +5:24
  8. Block 08 23:37
    Running 8 7:23
    v median +2:01
    Wall Balls 16:14
    v median +8:05

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:26
0:32 0:54
B2 · 50m Sled Push
1:08
0:35 0:33
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
0:40
0:28 0:12
B5 · 1000m Row
0:45
0:18 0:27
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:39
0:46 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:58 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 35
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135