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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Nabil Ahmed

CAN M 30-34 n = 1135
Finish · net time
2:08:22
+33:57 v median 1:34:25
Men
1040/1135
30-34
256/276
Field beaten
8%

The race, in three figures

Field beaten
18%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
919/1135
Rank
Biggest loss
100m Sandbag Lunges
+7:23
v median
1111/1135
Rank

The race, in words

2:08:22 at Toronto 2026 put Nabil Ahmed 1,040th of 1,135 men in the Open division.

The sandbag lunges cost the most time: 7:23 slower than the median. The race faded late: the second half went 4:39 worse against the middle of the field than the first. The roxzone cost time: 11:52, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:37
    v median +1:00
    1000m SkiErg 5:11
    v median +0:21
  2. Block 02 11:10
    Running 2 6:45
    v median +1:16
    50m Sled Push 4:25
    v median +0:55
  3. Block 03 15:29
    Running 3 7:15
    v median +1:22
    50m Sled Pull 8:14
    v median +3:08
  4. Block 04 16:00
    Running 4 7:10
    v median +1:21
    80m Burpee Broad Jump 8:50
    v median +2:53
  5. Block 05 12:18
    Running 5 6:53
    v median +0:46
    1000m Row 5:25
    v median +0:27
  6. Block 06 10:07
    Running 6 6:51
    v median +0:58
    200m Farmers Carry 3:16
    v median +1:05
  7. Block 07 20:04
    Running 7 6:43
    v median +0:47
    100m Sandbag Lunges 13:21
    v median +7:23
  8. Block 08 19:43
    Running 8 8:58
    v median +3:36
    Wall Balls 10:45
    v median +2:36

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:07
0:22 0:45
B2 · 50m Sled Push
1:15
0:24 0:51
B3 · 50m Sled Pull
1:25
0:41 0:44
B4 · 80m Burpee Broad Jump
2:33
0:39 1:54
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
2:15
0:55 1:20
B7 · 100m Sandbag Lunges
2:11
0:56 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:07 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 36
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135