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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Daniel Ngai

CAN M 30-34 n = 1135
Finish · net time
2:20:28
+46:03 v median 1:34:25
Men
1080/1135
30-34
262/276
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
1032/1135
Rank
Biggest loss
100m Sandbag Lunges
+8:29
v median
1120/1135
Rank

The race, in words

Daniel Ngai finished 1,080th of 1,135 men in the Open division at Toronto 2026, in 2:20:28.

The sandbag lunges cost the most time: 8:29 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it. 11:18 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:54
    v median +1:17
    1000m SkiErg 5:26
    v median +0:36
  2. Block 02 15:11
    Running 2 6:38
    v median +1:09
    50m Sled Push 8:33
    v median +5:03
  3. Block 03 17:06
    Running 3 8:31
    v median +2:38
    50m Sled Pull 8:35
    v median +3:29
  4. Block 04 15:50
    Running 4 8:34
    v median +2:45
    80m Burpee Broad Jump 7:16
    v median +1:19
  5. Block 05 14:37
    Running 5 8:37
    v median +2:30
    1000m Row 6:00
    v median +1:02
  6. Block 06 11:15
    Running 6 8:24
    v median +2:31
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 22:35
    Running 7 8:08
    v median +2:12
    100m Sandbag Lunges 14:27
    v median +8:29
  8. Block 08 20:24
    Running 8 9:20
    v median +3:58
    Wall Balls 11:04
    v median +2:55

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:04
0:26 0:38
B2 · 50m Sled Push
2:38
0:51 1:47
B3 · 50m Sled Pull
1:52
0:40 1:12
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:34
0:35 0:59
B7 · 100m Sandbag Lunges
1:53
0:24 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:13 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 37
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135