Skip to content
Canada / Toronto 2026 / Doubles Open · Men / Season 9 (2026/27)

ALFRED PUNCION & Michael Ngo — Toronto 2026

M 35-39 n = 726
Finish · net time
1:16:53
−5:47 v median 1:22:40
Course +1:53 v season average ±0:39 · 426 teams
Men
237/726
35-39
52/130
Field beaten
67%

The race, in three figures

Field beaten
63%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
48/726
Rank
Biggest loss
50m Sled Push
+0:39
v median
639/726
Rank

The race, in words

ALFRED PUNCION & Michael Ngo finished 237th of 726 men's teams in the Doubles Open division at Toronto 2026, in 1:16:53, faster than 67% of the field.

The burpee broad jumps were where this race was made, 1:10 ahead of the median. The sled push cost the most time: 0:39 slower than the median.

Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:59
    v median −0:58
    v median −0:06
  2. Block 02 7:50
    Running 2 5:02
    v median −0:40
    v median +0:39
  3. Block 03 9:46
    Running 3 6:02
    v median −0:06
    v median +0:09
  4. Block 04 8:05
    Running 4 5:38
    v median −0:27
    v median −1:10
  5. Block 05 10:27
    Running 5 6:07
    v median −0:09
    1000m Row 4:20
    v median −0:17
  6. Block 06 7:36
    Running 6 6:08
    v median +0:00
    v median −0:14
  7. Block 07 10:08
    Running 7 6:26
    v median +0:16
    v median −0:19
  8. Block 08 8:58
    Running 8 4:53
    v median −0:21
    Wall Balls 4:05
    v median −0:43

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:41
0:16 0:25
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:42
0:24 0:18
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:38
0:17 0:21
B6 · 200m Farmers Carry
0:57
0:22 0:35
B7 · 100m Sandbag Lunges
0:42
0:13 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 701

A pace, not a person: at every mat, the middle of the 701 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Elsewhere

The board

Doubles Open · Men at Toronto 2026

See this race on page 9
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Men · n = 726