The race, in three figures
The race, in words
1:42:39 at Toronto 2026 put Nour Imane Abassi 368th of 671 women in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the sled pull, 3:48 behind the median. Paced to finish: the second half went 7:06 better against the middle of the field than the first.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:05v median −0:17
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Block 02 10:03Running 2 6:04v median −0:01
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Block 03 16:12Running 3 6:26v median +0:01
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Block 04 13:47Running 4 6:17v median −0:04
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Block 05 11:59Running 5 6:14v median −0:22
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Block 06 8:42Running 6 6:09v median −0:17
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Block 07 11:32Running 7 5:57v median −0:29
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Block 08 12:40Running 8 4:57v median −0:40
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.