The race, in three figures
The race, in words
Zahirah Dennis finished 388th of 671 women in the Open division at Toronto 2026, in 1:44:12.
Legs and stations told different stories: 55% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 3:11. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:55v median −0:27
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Block 02 9:24Running 2 5:38v median −0:27
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Block 03 12:58Running 3 6:13v median −0:12
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Block 04 14:06Running 4 6:19v median −0:02
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Block 05 12:25Running 5 6:36v median +0:00
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Block 06 8:24Running 6 6:18v median −0:08
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Block 07 15:08Running 7 6:13v median −0:13
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Block 08 14:21Running 8 6:22v median +0:45
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.