The race, in three figures
The race, in words
Deborah Hollow & Christopher Hollow finished 507th of 679 mixed teams in the Doubles Open division at Toronto 2026, in 1:39:23.
The sandbag lunges cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:11v median +1:47
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Block 02 9:48Running 2 7:28v median +1:28
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Block 03 11:39Running 3 7:37v median +1:15
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Block 04 12:18Running 4 7:28v median +1:09
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Block 05 12:47Running 5 7:36v median +1:07
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Block 06 9:02Running 6 7:09v median +0:47
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Block 07 13:10Running 7 6:56v median +0:34
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Block 08 11:30Running 8 6:00v median +0:36
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.