The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Natasha Trabulsey & Joshua Lavoie crossed the line in 1:19:08: 105th of 399 mixed teams, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:03v median −1:33
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Block 02 8:04Running 2 5:19v median −0:57
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Block 03 8:35Running 3 5:24v median −1:15
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Block 04 9:45Running 4 5:48v median −0:48
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Block 05 10:34Running 5 6:00v median −0:49
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Block 06 7:24Running 6 5:45v median −0:56
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Block 07 9:19Running 7 5:56v median −0:46
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Block 08 8:55Running 8 4:36v median −1:02
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.