The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Liz Burlington & AJ Burlington crossed the line in 1:23:45: 144th of 399 mixed teams, faster than 64% of the field.
The sled pull was where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:43v median +0:07
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Block 02 8:10Running 2 6:08v median −0:08
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Block 03 9:50Running 3 6:15v median −0:24
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Block 04 10:03Running 4 6:00v median −0:36
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Block 05 10:51Running 5 6:10v median −0:39
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Block 06 8:02Running 6 6:15v median −0:26
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Block 07 11:24Running 7 6:15v median −0:27
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Block 08 9:50Running 8 5:07v median −0:31
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.