The race, in three figures
The race, in words
Moaiz Ahmed & Rola El-Sayes finished 190th of 399 mixed teams in the Doubles Open division at Toronto 2026, in 1:29:31, faster than 52% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 40% on the runs. The wall balls were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 7:51v median +1:15
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Block 02 9:18Running 2 7:06v median +0:50
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Block 03 10:34Running 3 7:14v median +0:35
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Block 04 10:50Running 4 6:54v median +0:18
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Block 05 11:50Running 5 7:04v median +0:15
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Block 06 8:12Running 6 6:49v median +0:08
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Block 07 11:07Running 7 6:46v median +0:04
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Block 08 9:26Running 8 5:24v median −0:14
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 353
A pace, not a person: at every mat, the middle of the 353 mixed teams who finished.