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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Jose V. Lal

CAN M 30-34 n = 1135
Finish · net time
2:40:29
+1:06:04 v median 1:34:25
Men
1113/1135
30-34
269/276
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:16
v median
621/1135
Rank
Biggest loss
Wall Balls
+10:53
v median
1107/1135
Rank

The race, in words

Jose V. Lal finished 1,113th of 1,135 men in the Open division at Toronto 2026, in 2:40:29.

On the wall balls the field had the edge, by 10:53. A harder second half: 14:46 more lost to the middle of the field after halfway than before it. 22:35 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:14
    Running 1 8:16
    v median +2:39
    v median +1:08
  2. Block 02 16:05
    Running 2 8:19
    v median +2:50
    v median +4:16
  3. Block 03 15:23
    Running 3 8:38
    v median +2:45
    v median +1:39
  4. Block 04 21:37
    Running 4 8:20
    v median +2:31
    v median +7:20
  5. Block 05 15:49
    Running 5 8:51
    v median +2:44
    1000m Row 6:58
    v median +2:00
  6. Block 06 11:14
    Running 6 8:11
    v median +2:18
    v median +0:52
  7. Block 07 14:03
    Running 7 7:49
    v median +1:53
    v median +0:16
  8. Block 08 29:35
    Running 8 10:33
    v median +5:11
    Wall Balls 19:02
    v median +10:53

Roxzone, per block

Approach · Exit 22:35

B1 · 1000m SkiErg
1:15
0:26 0:49
B2 · 50m Sled Push
1:08
0:28 0:40
B3 · 50m Sled Pull
0:53
0:20 0:33
B4 · 80m Burpee Broad Jump
1:11
0:36 0:35
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
1:36
0:42 0:54
B7 · 100m Sandbag Lunges
15:40
1:04 14:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:14 behind

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 39
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135