The race, in three figures
The race, in words
2:41:27 at Toronto 2026 put Daniyal Ayat 1,115th of 1,135 men in the Open division.
The sandbag lunges cost the most time: 10:03 slower than the median. A harder second half: 17:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:38, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:13Running 1 7:10v median +1:33
-
Block 02 12:48Running 2 7:12v median +1:43
-
Block 03 18:09Running 3 8:57v median +3:04
-
Block 04 18:59Running 4 8:31v median +2:42
-
Block 05 15:35Running 5 8:40v median +2:33
-
Block 06 12:24Running 6 8:35v median +2:42
-
Block 07 24:42Running 7 8:41v median +2:45
-
Block 08 29:07Running 8 10:56v median +5:34
Roxzone, per block
Approach · Exit 16:38
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.