The race, in three figures
The race, in words
2:45:48 at Toronto 2026 put Jason Wong 1,119th of 1,135 men in the Open division.
The sandbag lunges cost the most time: 13:38 slower than the median. A harder second half: 30:27 more lost to the middle of the field after halfway than before it. 13:19 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:05Running 1 5:39v median +0:02
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Block 02 11:38Running 2 6:53v median +1:24
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Block 03 17:10Running 3 8:57v median +3:04
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Block 04 18:59Running 4 9:27v median +3:38
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Block 05 17:20Running 5 10:46v median +4:39
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Block 06 13:05Running 6 11:26v median +5:33
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Block 07 28:56Running 7 9:20v median +3:24
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Block 08 33:23Running 8 18:28v median +13:06
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.