The race, in three figures
The race, in words
3:00:57 at Toronto 2026 put Cory Zirone 1,130th of 1,135 men in the Open division.
If there was time left out there, it was on the sled push, 9:37 behind the median. Paced to finish: the second half went 16:28 better against the middle of the field than the first. 31:24 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 5:47v median +0:10
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Block 02 21:41Running 2 8:34v median +3:05
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Block 03 20:57Running 3 9:46v median +3:53
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Block 04 15:50Running 4 9:33v median +3:44
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Block 05 16:19Running 5 10:39v median +4:32
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Block 06 14:09Running 6 10:56v median +5:03
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Block 07 21:58Running 7 10:08v median +4:12
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Block 08 27:05Running 8 10:46v median +5:24
Roxzone, per block
Approach · Exit 31:24
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.