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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Heba Amer Mahmoud Amer

EGY W 40-44 n = 671
Finish · net time
1:46:15
+5:56 v median 1:40:19
Women
417/671
40-44
53/92
Field beaten
38%

The race, in three figures

Field beaten
26%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:47
v median
132/671
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
546/671
Rank

The race, in words

1:46:15 at Toronto 2026 put Heba Amer Mahmoud Amer 417th of 671 women in the Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 26% on the runs. On the burpee broad jumps the field had the edge, by 2:33. Paced to finish: the second half went 6:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:48
    Running 1 7:12
    v median +0:50
    v median +0:05
  2. Block 02 10:02
    Running 2 6:52
    v median +0:47
    v median −0:10
  3. Block 03 14:04
    Running 3 7:26
    v median +1:01
    v median +0:40
  4. Block 04 17:08
    Running 4 7:39
    v median +1:18
    v median +2:33
  5. Block 05 13:20
    Running 5 7:45
    v median +1:09
    1000m Row 5:35
    v median +0:03
  6. Block 06 8:53
    Running 6 7:01
    v median +0:35
    v median −0:25
  7. Block 07 12:34
    Running 7 7:18
    v median +0:52
    v median −0:28
  8. Block 08 11:31
    Running 8 6:02
    v median +0:25
    Wall Balls 5:29
    v median −1:47

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:00
0:22 0:38
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
1:06
0:26 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 651

A pace, not a person: at every mat, the middle of the 651 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 behind

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 18
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A1
Measured against
Women · n = 671