The race, in three figures
The race, in words
1:56:09 at Toronto 2026 put Sarah Mercier 516th of 671 women in the Open division.
A station race more than a running one: 68% of the field beaten on the stations, against 16% on the runs. The sandbag lunges were the standout, 3:00 quicker than the median and 1st of 671. The race faded late: the second half went 3:54 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 7:24v median +1:02
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Block 02 9:42Running 2 7:14v median +1:09
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Block 03 12:54Running 3 7:17v median +0:52
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Block 04 15:49Running 4 7:15v median +0:54
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Block 05 13:29Running 5 8:09v median +1:33
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Block 06 10:37Running 6 7:54v median +1:28
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Block 07 11:06Running 7 8:22v median +1:56
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Block 08 15:44Running 8 9:12v median +3:35
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.