The race, in three figures
The race, in words
Melanie Hampson finished 520th of 671 women in the Open division at Toronto 2026, in 1:56:59.
A station race more than a running one: 37% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:09Running 1 8:16v median +1:54
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Block 02 10:02Running 2 7:35v median +1:30
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Block 03 13:45Running 3 7:52v median +1:27
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Block 04 16:46Running 4 7:46v median +1:25
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Block 05 13:23Running 5 8:18v median +1:42
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Block 06 11:13Running 6 8:25v median +1:59
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Block 07 17:16Running 7 8:24v median +1:58
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Block 08 15:05Running 8 7:21v median +1:44
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 651
A pace, not a person: at every mat, the middle of the 651 women who finished.