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Canada / Toronto 2026 / Doubles Open · Men / Season 9 (2026/27)

Denis Lantsov & Adam Al Fraih — Toronto 2026

M 30-34 n = 726
Finish · net time
1:28:59
+6:19 v median 1:22:40
Course +1:53 v season average ±0:39 · 426 teams
Men
481/726
30-34
118/185
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
58%
Stations
Biggest gain
50m Sled Push
−0:20
v median
114/726
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
510/726
Rank

The race, in words

Denis Lantsov & Adam Al Fraih finished 481st of 726 men's teams in the Doubles Open division at Toronto 2026, in 1:28:59.

The stations carried this race: faster than 58% of the field across all eight, against 32% on the runs. The burpee broad jumps cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 1:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:16
    v median +0:19
    v median −0:14
  2. Block 02 7:58
    Running 2 6:09
    v median +0:27
    v median −0:20
  3. Block 03 10:09
    Running 3 6:52
    v median +0:44
    v median −0:18
  4. Block 04 11:24
    Running 4 7:16
    v median +1:11
    v median +0:31
  5. Block 05 11:33
    Running 5 7:10
    v median +0:54
    1000m Row 4:23
    v median −0:14
  6. Block 06 8:42
    Running 6 6:53
    v median +0:45
    v median +0:07
  7. Block 07 10:48
    Running 7 6:52
    v median +0:42
    v median −0:05
  8. Block 08 10:20
    Running 8 5:33
    v median +0:19
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:11
0:20 0:51
B2 · 50m Sled Push
1:19
0:30 0:49
B3 · 50m Sled Pull
1:19
0:27 0:52
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:11
0:23 0:48
B7 · 100m Sandbag Lunges
1:03
0:16 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 701

A pace, not a person: at every mat, the middle of the 701 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind

Elsewhere

The board

Doubles Open · Men at Toronto 2026

See this race on page 19
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Men · n = 726