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Canada / Toronto 2026 / Doubles Open · Men / Season 9 (2026/27)

Juwan Lynch & Kwasi Adomako — Toronto 2026

M 30-34 n = 726
Finish · net time
1:37:20
+14:40 v median 1:22:40
Course +1:53 v season average ±0:39 · 426 teams
Men
585/726
30-34
148/185
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
54/726
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
635/726
Rank

The race, in words

Juwan Lynch & Kwasi Adomako finished 585th of 726 men's teams in the Doubles Open division at Toronto 2026, in 1:37:20.

A station race more than a running one: 56% of the field beaten on the stations, against 14% on the runs. The burpee broad jumps cost the most time: 1:17 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.

Toronto cost the whole field time: about 1:53 more than the average race this season, going by 426 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:20
    v median +0:23
    v median −0:21
  2. Block 02 8:43
    Running 2 6:45
    v median +1:03
    v median −0:11
  3. Block 03 10:17
    Running 3 7:35
    v median +1:27
    v median −0:53
  4. Block 04 12:30
    Running 4 7:36
    v median +1:31
    v median +1:17
  5. Block 05 13:48
    Running 5 8:33
    v median +2:17
    1000m Row 5:15
    v median +0:38
  6. Block 06 9:00
    Running 6 7:36
    v median +1:28
    v median −0:18
  7. Block 07 13:10
    Running 7 8:56
    v median +2:46
    v median +0:13
  8. Block 08 12:09
    Running 8 8:12
    v median +2:58
    Wall Balls 3:57
    v median −0:51

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:59
0:21 0:38
B2 · 50m Sled Push
1:20
0:37 0:43
B3 · 50m Sled Pull
1:07
0:27 0:40
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:10
0:23 0:47
B7 · 100m Sandbag Lunges
1:06
0:20 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 701

A pace, not a person: at every mat, the middle of the 701 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 behind

Elsewhere

The board

Doubles Open · Men at Toronto 2026

See this race on page 23
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Men · n = 726