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Canada / Toronto 2026 / Doubles Open · Men / Season 9 (2026/27)

Mike Truong & Orsam Abdul-Malik — Toronto 2026

M 30-34 n = 726
Finish · net time
1:38:32
+15:52 v median 1:22:40
Course +1:53 v season average ±0:39 · 426 teams
Men
598/726
30-34
152/185
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:23
v median
85/726
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
506/726
Rank

The race, in words

Mike Truong & Orsam Abdul-Malik finished 598th of 726 men's teams in the Doubles Open division at Toronto 2026, in 1:38:32.

The stations carried this race: faster than 46% of the field across all eight, against 10% on the runs. On the burpee broad jumps the field had the edge, by 0:30. Paced to finish: the second half went 7:13 better against the middle of the field than the first.

Toronto ran slow: the 426 teams who also raced elsewhere this season were about 1:53 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 7:01
    v median +1:04
    v median −0:06
  2. Block 02 13:55
    Running 2 12:09
    v median +6:27
    v median −0:23
  3. Block 03 11:53
    Running 3 7:51
    v median +1:43
    v median +0:27
  4. Block 04 11:38
    Running 4 7:31
    v median +1:26
    v median +0:30
  5. Block 05 12:01
    Running 5 7:09
    v median +0:53
    1000m Row 4:52
    v median +0:15
  6. Block 06 9:31
    Running 6 7:34
    v median +1:26
    v median +0:15
  7. Block 07 11:02
    Running 7 7:10
    v median +1:00
    v median −0:09
  8. Block 08 11:37
    Running 8 6:51
    v median +1:37
    Wall Balls 4:46
    v median −0:02

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
1:03
0:21 0:42
B2 · 50m Sled Push
0:58
0:26 0:32
B3 · 50m Sled Pull
0:51
0:22 0:29
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:40
0:06 0:34
B6 · 200m Farmers Carry
1:01
0:25 0:36
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 701

A pace, not a person: at every mat, the middle of the 701 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:57 behind

Elsewhere

The board

Doubles Open · Men at Toronto 2026

See this race on page 23
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Men · n = 726