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Canada / Toronto 2026 / Doubles Open · Women / Season 9 (2026/27)

Pamela Sambrano & Joanne Vongphachan — Toronto 2026

W 30-34 n = 765
Finish · net time
1:43:28
+9:12 v median 1:34:16
Course +2:07 v season average ±0:43 · 539 teams
Women
545/765
30-34
123/179
Field beaten
29%

The race, in three figures

Field beaten
15%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
276/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
426/765
Rank

The race, in words

1:43:28 at Toronto 2026 put Pamela Sambrano & Joanne Vongphachan 545th of 765 women's teams in the Doubles Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 15% on the runs. No single station decided it: every one landed within 0:16 of the median. Stronger after halfway: 1:47 better against the middle of the field than before it.

Toronto ran slow: the 539 teams who also raced elsewhere this season were about 2:07 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 7:44
    v median +0:35
    v median −0:07
  2. Block 02 12:04
    Running 2 10:05
    v median +3:23
    v median −0:05
  3. Block 03 12:13
    Running 3 8:11
    v median +1:11
    v median −0:16
  4. Block 04 13:22
    Running 4 8:32
    v median +1:32
    v median +0:10
  5. Block 05 13:41
    Running 5 8:27
    v median +1:16
    1000m Row 5:14
    v median −0:03
  6. Block 06 10:29
    Running 6 8:35
    v median +1:30
    v median +0:01
  7. Block 07 12:06
    Running 7 8:06
    v median +1:04
    v median −0:14
  8. Block 08 10:54
    Running 8 6:29
    v median +0:39
    Wall Balls 4:25
    v median −0:06

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
1:09
0:25 0:44
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:52
0:19 0:33
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 741

A pace, not a person: at every mat, the middle of the 741 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Doubles Open · Women at Toronto 2026

See this race on page 22
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI18A1
Measured against
Women · n = 765