The race, in three figures
The race, in words
1:20:33 at Toronto 2026 put Charlene Parado & Nicole Staite 72nd of 474 women's teams in the Doubles Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 39th of 474. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Toronto cost the whole field time: about 2:07 more than the average race this season, going by 539 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:17v median −0:46
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Block 02 7:39Running 2 5:36v median −1:01
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Block 03 9:55Running 3 6:03v median −0:51
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Block 04 9:46Running 4 6:03v median −0:51
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Block 05 11:20Running 5 6:05v median −1:02
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Block 06 8:00Running 6 5:56v median −1:09
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Block 07 8:57Running 7 5:49v median −1:08
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Block 08 8:51Running 8 4:50v median −1:06
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 434
A pace, not a person: at every mat, the middle of the 434 women's teams who finished.