The race, in three figures
Field beaten
99%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:16
v median
46/1349
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
543/1349
Rank
The race, in words
Matt Kinghorn took 3rd of 239 in the 40–44 age group at Gdansk 2026, in 1:02:27.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. Time in the roxzone, 4:17, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:14v median −0:46
-
Block 02 5:55Running 2 3:39v median −1:16
-
Block 03 7:04Running 3 3:43v median −1:36
-
Block 04 7:05Running 4 3:43v median −1:34
-
Block 05 8:00Running 5 3:53v median −1:34
-
Block 06 5:47Running 6 3:50v median −1:27
-
Block 07 7:34Running 7 3:50v median −1:27
-
Block 08 9:41Running 8 4:15v median −1:59
Roxzone, per block
Approach · Exit 4:17
B1 · 1000m SkiErg
0:49
0:32
0:17
B2 · 50m Sled Push
0:52
0:31
0:21
B3 · 50m Sled Pull
0:34
0:20
0:14
B4 · 80m Burpee Broad Jump
0:25
0:17
0:08
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:41
0:12
0:29
B7 · 100m Sandbag Lunges
0:39
0:09
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:35 ahead
Elsewhere
Source Unofficial
Event
Gdansk 2026
Division
HYROX
Contest
H_LR3MS4JI18EE
Measured against
Men · n = 1349