The race, in three figures
The race, in words
1:05:31 at Gdansk 2026 won the 50–54 age group for Tero Miettinen, first of 86.
The wall balls were the standout, 2:20 quicker than the median and 156th of 1,349. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 4:58, ahead of 95% of the field.
Athletes who raced both Gdansk 2026 and Helsinki 2026 were 1:30 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:07v median −0:53
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Block 02 6:51Running 2 3:43v median −1:12
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Block 03 7:51Running 3 4:00v median −1:19
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Block 04 7:18Running 4 3:54v median −1:23
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Block 05 8:30Running 5 4:01v median −1:26
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Block 06 5:44Running 6 4:00v median −1:17
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Block 07 7:35Running 7 3:56v median −1:21
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Block 08 9:28Running 8 4:36v median −1:38
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.