The race, in three figures
The race, in words
A top 10% finish for Mark Mol at Gdansk 2026: 1:07:01, 75th of 1,349 men in the Open division.
Nowhere gained more than the wall balls: 3:07 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:11v median −0:49
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Block 02 6:19Running 2 3:55v median −1:00
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Block 03 7:34Running 3 4:13v median −1:06
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Block 04 8:35Running 4 4:14v median −1:03
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Block 05 8:55Running 5 4:20v median −1:07
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Block 06 6:02Running 6 4:23v median −0:54
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Block 07 8:51Running 7 4:11v median −1:06
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Block 08 8:36Running 8 4:31v median −1:43
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.