The race, in three figures
The race, in words
1:01:28 at Gdansk 2026 put Paweł Leśnikowski on the age-group podium: 3rd of 65 in the 35–39 age group.
The wall balls were the standout, 2:34 quicker than the median and 8th of 286. Paced to finish: the second half went 2:30 better against the middle of the field than the first. Quick through the roxzone: 4:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:03v median −0:25
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Block 02 7:11Running 2 3:33v median −0:39
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Block 03 7:27Running 3 3:49v median −0:46
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Block 04 6:37Running 4 3:44v median −0:52
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Block 05 8:00Running 5 3:47v median −0:55
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Block 06 5:39Running 6 3:47v median −0:49
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Block 07 7:09Running 7 3:44v median −0:55
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Block 08 8:15Running 8 4:20v median −1:03
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.