The race, in three figures
The race, in words
1:01:47 at Gdansk 2026 put Lauri Eneh on the age-group podium: 3rd of 57 in the 25–29 age group.
The wall balls were the standout, 1:58 quicker than the median and 21st of 286. Paced to finish: the second half went 2:21 better against the middle of the field than the first. Time in the roxzone, 4:40, was faster than 88% of the field.
The field ran 2:32 slower at Gdansk 2026 than at Helsinki 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:03v median −0:25
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Block 02 7:02Running 2 3:27v median −0:45
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Block 03 7:06Running 3 3:41v median −0:54
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Block 04 6:56Running 4 3:42v median −0:54
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Block 05 7:46Running 5 3:45v median −0:57
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Block 06 5:17Running 6 3:49v median −0:47
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Block 07 7:08Running 7 3:49v median −0:50
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Block 08 8:50Running 8 4:19v median −1:04
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.