The race, in three figures
The race, in words
In the Pro division at Gdansk 2026, Paul Schroeder crossed the line in 1:05:50: 39th of 286 men, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 90% of the field.
Paul Schroeder's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:21v median −0:07
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Block 02 7:58Running 2 3:51v median −0:21
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Block 03 7:55Running 3 4:00v median −0:35
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Block 04 6:59Running 4 4:01v median −0:35
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Block 05 8:12Running 5 3:58v median −0:44
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Block 06 5:40Running 6 3:46v median −0:50
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Block 07 6:58Running 7 3:56v median −0:43
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Block 08 10:06Running 8 4:39v median −0:44
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.