The race, in three figures
The race, in words
Mateusz Szafraniec finished 68th of 286 men in the Pro division at Gdansk 2026, in 1:10:05, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Athletes who raced both Gdansk 2026 and Warsaw 2026 were 3:44 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:23v median −0:05
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Block 02 7:50Running 2 4:04v median −0:08
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Block 03 8:49Running 3 4:22v median −0:13
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Block 04 7:44Running 4 4:37v median +0:01
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Block 05 9:12Running 5 4:49v median +0:07
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Block 06 6:09Running 6 4:25v median −0:11
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Block 07 7:40Running 7 4:08v median −0:31
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Block 08 10:09Running 8 4:50v median −0:33
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.