The race, in three figures
The race, in words
A top 10% finish for Kamil Wenger & Tomasz Spaleniak at Gdansk 2026: 55:07, 10th of 508 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 21st of 508. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 99% of the field.
Gdansk gave the field time back: about 2:41 faster than the average race this season, by 241 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:59v median −1:06
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Block 02 5:43Running 2 3:37v median −1:23
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Block 03 6:12Running 3 3:46v median −1:32
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Block 04 6:04Running 4 3:48v median −1:32
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Block 05 7:38Running 5 3:47v median −1:40
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Block 06 5:00Running 6 3:43v median −1:33
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Block 07 6:20Running 7 3:54v median −1:23
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Block 08 7:39Running 8 4:16v median −1:41
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 507
A pace, not a person: at every mat, the middle of the 507 men's teams who finished.