The race, in three figures
The race, in words
A top 10% finish for Anna Williams & Martha Emerson at Gdansk 2026: 1:06:44, 8th of 653 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Quick through the roxzone: 5:10, ahead of 98% of the field.
Gdansk ran fast: the 247 teams who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:32v median −1:21
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Block 02 6:20Running 2 4:26v median −1:29
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Block 03 7:38Running 3 4:33v median −1:39
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Block 04 7:38Running 4 4:32v median −1:40
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Block 05 9:04Running 5 4:30v median −1:48
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Block 06 7:20Running 6 5:46v median −0:24
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Block 07 7:13Running 7 4:43v median −1:27
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Block 08 8:34Running 8 5:10v median −1:46
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 649
A pace, not a person: at every mat, the middle of the 649 women's teams who finished.